Wellness

About Wellness

When your mind, body, and spirit are in harmony, you have achieved wellness. At Cornerstone, we aim to provide you with all of the means necessary to experience this state of well-being. Fitness is undoubtedly an important part of the equation, but we recognize that total wellness requires a personal balance of exercise, nutrition, massage, meditation, mindfulness and whatever else it is that allows you to be in your healthiest state.

Everyone’s personal path to wellness is different, so Cornerstone is working to provide more resources to help you achieve better health. Whether your challenges include weight loss, exercising through chronic illness, healthier eating or finding inner-peace, we want to be able to provide you with the most professional and quality services to help you along your journey to total wellness.

Cornerstone continues to make individual and community wellness a top priority, as it is our mission to help the people of Bucks County be some of the happiest and healthiest in the nation. By expanding our offerings to serve more than just your fitness needs, we hope to move forward in making this vision a reality.

Recent Testimonials

"We're a family at Cornerstone. Everyone is friendly and kind and truly has the best interest of all the members at heart. The staff are all so encouraging."
G. L.

"The staff are very friendly; they make you feel like family. I like the fact that they care about your fitness and help monitor your progress."
D.K.

"I have a wonderful Massage Therapist who is concerned about my well being and is very knowledgeable and respectful.  I am happy to also call her a friend."
S. R.

Did You Know?

That regular massage is a great investment in your wellbeing? Daily demands on our bodies, both physical and mental, can at times compromise overall health. Massage therapy can help you achieve optimum wellness by reducing stress and pain and increasing circulation and flexibility.