Category: health & wellness
Last week, I had a wonderful conversation with a member. Her name is Brittany Brown, and she joined our Warrington location in early 2017. Brittany is fun, smart and peppy. She’s also completely committed to health and wellness, and she loves Cornerstone. I thoroughly enjoyed hearing her story, and when I asked her if I could share it, she graciously agreed. Continue reading Member Story: Brittany Brown’s Journey to Better Health & Wellness
At Cornerstone Clubs, we set a foundation for your overall health and fitness by providing services geared to enhance the mind, body, and spirit. The goal of this whole-person wellness approach is to assist you in creating a balanced lifestyle, combining fitness, nutrition, continuing education, and socialization. But what happens to those concepts when our mind, body, and spirit centers are off kilter? Continue reading Medical Massage and More: Modalities for Senior Health & Wellness