The other day, I was sitting in the car while my husband was getting a coffee at WaWa, and it occurred to me that I really needed to stretch more. Intense workouts and age have been conspiring to tighten up my muscles and I decided I needed to find a yoga class – fast.
Now, back in the “old days,” before we all had personal computers, let alone cell phones, I would have had to dig up a paper copy of a class schedule, or call my fitness club for more information when I got home. And, if I’m being perfectly honest, by the time I did get home, the mood would have passed and I probably wouldn’t have bothered! Continue reading Cornerstone’s Mobile Gym Membership App = Instant Commitment