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CornerStone Blog

Category: group training

Group Exercise Schedule: Choose Fitness Classes for You

Have you ever wandered the aisles of a department store with the vague goal of buying some clothes? When I do this, I usually end up meandering for a while before buying something I really don’t need. Or I walk out with nothing at all because I find the sheer volume of choices paralyzing when I try to shop without a specific goal in mind.

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