Research shows that working out in a group is effective, motivating and fun. But, for people who are new to group exercise, it can also be a little intimidating. At Cornerstone Clubs, we are committed to helping you start out on the right foot. We know that if you feel confident from the second you step on the road, you’ll stay for the journey.
One way we demonstrate our commitment is by offering several introductory free fitness classes each month. These classes allow you an opportunity to try something new or different in a non-intimidating and educational way. Small class sizes guarantee personal attention that will prepare you to step right into a regularly scheduled class with confidence. These hour-long classes are available to you absolutely FREE (with the exception of Reformer Fundamentals, which costs $10).
Continue reading Free Intro Fitness Classes: Try Beginner Yoga, Barre, Tai Chi and More