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Category: Fitness on Vacation

6 Tips for Staying on Track During Vacation

Family hikes on vacation help keep you on your exercise track.Exercising and eating healthy is hard enough to do when you’re home on a normal schedule. Throw a family vacation into the mix and things instantly get more challenging! However it doesn’t have to be this way!

Staying on track during vacation is much easier than you think. It shouldn’t be an added stressor, because let’s be honest, packing and planning a vacation is stressful enough! It should fit seamlessly into your vacation without taking time away from fun, friends and family. Today I’m going to share with you my 6 tips to stay on track during vacation! Continue reading 6 Tips for Staying on Track During Vacation

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