Sadly, most New Year’s resolutions and fitness goals begin to lose steam sometime in February. In fact, depending on where you get your numbers, 80 to 90 percent of them fail. This failure could make an awful lot of us feel badly about ourselves, but we really should cut ourselves some slack. Habits can take a long time to develop, so undoing bad ones and creating positive new ones can be very challenging.
Starting 5/3, Cornerstone will be extending club hours. Monday – Thursday: 5:00am – 9:00pm. Saturday & Sunday: 7:00am – 5:00pm.