A few weeks ago, in an eBook by Cornerstone Clubs about How to Conquer GYMtimidation, I shared my journey about how I went from gym newbie to personal trainer in the hopes that it would help others feel more comfortable going to a gym, especially for the first time. Sometimes, it helps to just know you aren’t alone in your feelings. Continue reading My Journey From Gym Newbie to Personal Trainer: Strategies for Success
I’m often asked why Cornerstone continues to be a steady, thriving community among changes and trends in exercise and local health clubs. As we celebrate our twenty-third anniversary this month, the answer is just that: our Cornerstone Community – a community that has grown organically with a nurturing support to be what it is today.
Continue reading From Our Founder: The Community At Cornerstone Clubs Is Key to Lifelong Wellness