CornerStone Blog

Category: core workouts

Group Exercise Schedule: Choose Fitness Classes for You

Have you ever wandered the aisles of a department store with the vague goal of buying some clothes? When I do this, I usually end up meandering for a while before buying something I really don’t need. Or I walk out with nothing at all because I find the sheer volume of choices paralyzing when I try to shop without a specific goal in mind.

Group Fitness Continue reading Group Exercise Schedule: Choose Fitness Classes for You

Categories