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CornerStone Blog

Category: benefits of unplugging from technology

Maximize the Benefits of UNPLUGGING From Technology


How often are you “plugged” in – to a computer, tablet, smartphone and or even just the TV?  If you’re like the average person, you could be spending nearly half of any given day using electronic devices that are feeding you information of choice.

Subtract the suggested 7 to 8 hours of sleep per night, and you’re left with just a few waking hours (if that) to get regenerated, or simply put – to get unplugged. Read on for some smart ideas for maximizing the benefits of unplugging from technology. Continue reading Maximize the Benefits of UNPLUGGING From Technology