You may have observed a class or seen people practicing in a park making slow, flowing movements. It looks like a slow-motion dance of moves that shift like waves in water. Someone told you, “That’s T’ai Chi!” But really, just what is it??
Starting 5/3, Cornerstone will be extending club hours. Monday – Thursday: 5:00am – 9:00pm. Saturday & Sunday: 7:00am – 5:00pm.