Members can register online for any class by logging into EME. Please note that schedules are subject to change at anytime. Click Here to access the PDF copies of a schedule you can save to your device.
Combine high energy, international music with unique moves and combinations and dance away your worries. With Jen Fisher Note - in person class is simultaneously live streamed.
This is a super fun, high energy, low impact dance workout for all ages. With Connie Edwards *Note - in person class is simultaneously live streamed.
Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support. With Joanna Abbott *Note […]
Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. With Amy McGahran *Note - in person class is simultaneously live streamed.
A full body blast – cardio and strength with surprise features! Test your limits here! With Katie Marseglia *Note - in person class is simultaneously live streamed.
This class focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation. With Sandy Gatto *Note - in person class is simultaneously live streamed.
This class includes a combination of basic step/cardio blasts and serious core training using a variety of equipment including gliders, bosu and balance balls. With Gina Ranelli *Note - in person class is simultaneously live streamed.
With a focus on full-body strength, this class combines sets of simple Pilates Reformer movements and classic dumbbell exercises. This unique combination of muscle activations will make you movement strong and leave you feeling great! With Michael Strouse Note - additional fee applies.
Vinyasa Yoga is a fluid, strong practice that incorporates more challenging poses as well as more complex sequencing. This class is suitable for those who are physically fit and have some yoga experience or basic understanding of yoga. This class includes sun salutations and sometimes inversions and/or arm balances. With Stephen Lauch
This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. With Sue Griffin
Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a […]
Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation. With Stephen Lauch