Tighten ‘N Tone – Tuesday, 8:00am
Cornerstone New Hope 322 W. Bridge Street, New Hope, PA, United StatesA group weight workout in the studio that is suitable for all fitness levels. All major muscle groups will be targeted. Instructor: Gail Brown
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Thanks for checking out our class schedules. Members – PLEASE remember that advance registration is required for ALL group fitness classes. You can sign up by logging onto EME. Also, please note that schedules are subject to change at anytime. For the most up-to-date listings, including last minute cancellations and substitute instructors, visit your EME dashboard. You may also CLICK HERE to access PDF copies of a schedules you can save to your device. Guests – we invite you to try a CLASS FOR FREE. Contact us and we’d be happy to register you for the class of your choice.
Cornerstone Clubs
Classes from this organizer
Cycling Express – Tuesday, 8:30am
Cornerstone New Hope 322 W. Bridge Street, New Hope, PA, United StatesThis non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. Instructor: Lenny Vicciardo
Barre Express – Tuesday, 9:00am
Cornerstone New Hope 322 W. Bridge Street, New Hope, PA, United StatesThis exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms, while strengthening your core. Instructor: Donna Luck
Pilates Reformer 1 – Tuesday, 9:00am
Cornerstone New Hope 322 W. Bridge Street, New Hope, PA, United StatesDeveloped by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of 60 years. Classes taught in this style include his original exercises and concepts. The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility. Level II […]
Fitness Yoga – Tuesday, 9:00am
Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA, United StatesStress and tension will melt away as you work through poses that focus on core strength, posture, balance, range of motion and stretching, complementing your other fitness activities. This class is suitable for the beginner as well as those more experienced. Instructor: Craig Miller
Group Active – Tuesday, 9:15am
Cornerstone New Hope 322 W. Bridge Street, New Hope, PA, United StatesThis class is an innovative one-hour workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life. Inspiring music and supportive coaching will ensure you succeed with simple, athletic exercises that use dumbbells, body weight, and The STEP®. Instructor: Jennifer Fisher
Evolve! – Tuesday, 9:30am
Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA, United StatesThis is a high intensity interval class that will challenge and transform you so you EVOLVE into a better, fitter, stronger YOU! Cardio and strength intervals work every muscle in the body using slam balls, dumbbells, bikes, and more. For all levels. Instructor: Tracey Kling
Group Power – Tuesday, 9:30am
Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA, United StatesGroup Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a […]
Pilates Mat & Core Fusion – Tuesday, 10:00am
Cornerstone New Hope 322 W. Bridge Street, New Hope, PA, United StatesA 60 min class consisting of traditional Pilates mat exercises fused with classic core and flexibility components. Instructor: Donna Luck
Barre Express – Tuesday, 10:15am
Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA, United StatesThis exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms, while strengthening your core. Instructor: Ashley Leonetti
Yoga Gently – Wednesday, 10:30am
Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA, United StatesA softer, gentler approach to a yoga practice. Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance. Instructor: Barbara Weikamp
Low Impact Circuit – Tuesday, 10:30am
Cornerstone New Hope 322 W. Bridge Street, New Hope, PA, United StatesThis full body conditioning class involves strength, cardio and balance exercises performed in a circuit. Participants will cycle through several exercises with minimal rest in between each movement. Perfect for those over 50, beginners, or those who can’t do the high kicks and jumps anymore. With Austin Kiel