Thanks for checking out our class schedules.  Members – PLEASE remember that advance registration is required for ALL group fitness classes. You can sign up by logging onto EME.  Also, please note that schedules are subject to change at anytime. For the most up-to-date listings, including last minute cancellations and substitute instructors, visit your EME dashboard. You may also CLICK HERE to access PDF copies of a schedules you can save to your device.  Guests – we invite you to try a CLASS FOR FREE.  Contact us and we’d be happy to register you for the class of your choice.

Recurring

Zumba – Saturday, 10:45am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Combine high energy, international music with unique moves and combinations and dance away your worries. Zumba Toning adds a light resistance training component.  Zumba Express gives you all the fun in less time—just 45 minutes!  Zumba Gold® is a lower impact, beginner level Zumba class perfect for newcomers, seniors, etc. With Mary Tawa Note – […]

Recurring

Tabata Cycling – Sunday, 8:15am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. Tabata Cycling consists of short intense periods of work alternating with periods of recovery. With Lenny Vicciardo

Recurring

Cycling – Sunday, 9:00am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. With Mary Ermergiotti

Recurring

Pilates Reformer/Totally Tone – Sunday, 9:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

With a focus on full-body strength, this class combines sets of simple Pilates Reformer movements and classic dumbbell exercises. This unique combination of muscle activations will make you movement strong and leave you feeling great! With Michael Strouse Note - additional fee applies.  

Recurring

Body Challenge – Sunday, 9:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

This all-around workout uses various types of equipment and focuses on body weight exercises, balance and core stabilization in order to hit on all major muscles for sculpting and toning. Burn calories while protecting your feet and joints (not super high impact). Exercise modifications provided. With Grace Glowka Note - in person class is simultaneously […]

Recurring

Group Centergy – Sunday, 9:30am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

Group Centergy is a perfect way to improve balance, mobility, flexibility, and strength. It puts back all that we take out and really centers your energy. It’s ideal to be your workout of choice or add it once a week to your current workouts to reinvigorate the mind and body. With Marion Samkavitz Note – […]

Recurring

Hatha Yoga – Sunday, 9:30am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  With Craig Miller Note - in person class is simultaneously live streamed.

Recurring

Step – Sunday, 9:30am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

Step your way to a toned body with this fun, cardiovascular workout.  Step combos will strengthen your hips and legs, while the last 10 minutes is spent on abdominal work to strengthen your core muscles for an overall workout. With Sue Griffin Note - in person class is simultaneously live streamed.  

Recurring

Pilates Mat – Sunday, 10:35am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

Traditional Pilates Mat exercises that stretch and strengthen core musculature as well as the back, hips, thighs and gluteals as well as exercises adapted from the Reformer and other Pilates apparatus are combined using the addition of small equipment.  With Cara Mullen Note - in-person class is simultaneously live streamed.

Recurring

Group Active – Monday, 6:00am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

Group Active is an innovative one-hour workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life. Inspiring music and supportive coaching will ensure you succeed with simple, athletic exercises that use dumbbells, body weight, and The STEP®. With Aly Appel Note - in person class is simultaneously live streamed.

Recurring

Tighten ‘N Tone – Monday, 8:00am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

Tighten ‘N tone A group weight workout in the studio that is suitable for all fitness levels.  All major muscle groups will be targeted.  With Ellen Hill *Note - in person class is simultaneously live streamed.

Recurring

Pilates Reformer 1 – Monday, 9:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

This class focuses on improving flexibility and mobility while strengthening the body through contemporary Pilates and stretching exercises. With Bob Lonsdale Note - additional fee applies.