As many of you know, Cornerstone is a Mossa Affiliate (Mossa is a developer of high quality, professional group fitness programs). Currently, we offer four Mossa programs: Group Power, Group Active, Group Fight and Group Blast.
What you may not know is that Mossa also offers a streaming service which would allow you to work out from home using your TV, computer or mobile device for only $7.99/month. This is a great opportunity to stay active, healthy and fit at home so you are ready to hit the ground running when you are ready to return to the clubs.
Here's what you need to know:
- There are currently 8 different workouts to choose from - everything from Group Power, Group Fight and Group Blast to other workouts we don't currently license like Centergy (a Yoga and Pilates fusion workout), Athlete 30 (a HIIT workout) and Ride30 (a cycling workout). You can check out the list of classes and their descriptions HERE.
- You do NOT have to be a current Mossa participant to use these workouts - if you are a member, you are eligible.
- Mossa's streaming workout library differs from live, in-person classes in that each is only 30 minutes long. This is a nice feature because you can mix and match programs creating your own "custom" workout.
- Please note that you will have to provide a credit card to enroll in the program. You can sign up for a free 14 day trial and cancel at any time.
How to sign up:
If you would like to sign up for Mossa Move, click HERE.