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Also, our navigation bar now includes tabs for On Demand Classes as well as Wellness Updates (under the Wellness tab). Please check these pages regularly to stay informed of our latest offerings.

Mossa Move

As many of you know, Cornerstone is a Mossa Affiliate (Mossa is a developer of high quality, professional group fitness programs). Currently, we offer four Mossa programs:  Group Power, Group Active, Group Fight and Group Blast. 
 
What you may not know is that Mossa also offers a streaming service which would allow you to work out from home using your TV, computer or mobile device.  Ordinarily, this service costs $7.99/month. But, we have made arrangements with Mossa which will allow us to offer this service FREE to our members for 60 days - providing you with an opportunity to stay active, healthy and fit at home so you are ready to hit the ground running when the clubs re-open!
 
 

Here's what you need to know:

  • There are currently 8 different workouts to choose from - everything from Group Power, Group Fight and Group Blast to other workouts we don't currently license like Centergy (a Yoga and Pilates fusion workout), Athlete 30 (a HIIT workout) and Ride30 (a cycling workout).   You can check out the list of classes and their descriptions HERE. But, don't click on "start your free trial" on the Mossa Move page - you must register by using a special link we will send you; please continue reading for complete registration information.
  • You do NOT have to be a current Mossa participant to use these workouts - if you are a member, you are eligible.
  • Mossa's streaming workout library is currently modest - there are anywhere from 2 - 5 workouts available per class category (with new ones coming soon) - but there are enough to choose from to give you some good workouts for several weeks. These workouts also differ from live, in-person classes in that each is only 30 minutes long. This is a nice feature because you can mix and match programs creating your own "custom" workout.
  • Please note that you will have to provide a credit card to enroll in the program  - but you will not be charged.  Make sure you note the cancellation date on the registration form so that you can notify Mossa to cancel the service should you decide not to continue it at the end of the 60 day free period.  If you find that you enjoy the service at the end of 60 days, you need do nothing. You'll be charged $7.99/month until you decide to cancel the service.

How to sign up:

 

If you would like to take advantage of this offer, please fill out the form you find HERE.  After we receive your name and email address, we will send you an email with a link allowing you to register for the streaming service through a special portal designed specifically for Cornerstone members.