Thanks for checking out our class schedules.  Members – PLEASE remember that advance registration is required for ALL group fitness classes. You can sign up by logging onto EME.  Also, please note that schedules are subject to change at anytime. For the most up-to-date listings, including last minute cancellations and substitute instructors, visit your EME dashboard. You may also CLICK HERE to access PDF copies of a schedules you can save to your device.  Guests – we invite you to try a CLASS FOR FREE.  Contact us and we’d be happy to register you for the class of your choice.

Recurring

Cycling Express – Saturday, 8:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Get the best of both worlds - cardio cycling followed by strength exercises focusing on the back and booty! With Michael Strouse

Recurring

Cardio Core – Saturday, 8:15am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Cardio Core is a combination of basic Step and cardio blasts with serious core training using a variety of equipment including gliders, Bosu and balance balls. With Gina Ranelli Note […]

Recurring

Boot Camp Barre – Saturday, 8:45am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms, while strengthening your core.  Highly effective exercises are performed at […]

Recurring

Pilates Reformer Level 2 – Saturday, 9:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of  60 years.  Classes  taught in this style include his original exercises and concepts.  […]

Recurring

Group Centergy – Saturday, 9:15am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Group Centergy is a perfect way to improve balance, mobility, flexibility, and strength. It puts back all that we take out and really centers your energy. It’s ideal to be […]

Recurring

Hatha Yoga – Saturday, 9:45am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Hatha Yoga focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  Hatha & Yin is a combination of both practices. With Adam Darling […]

Recurring

Pilates Reformer Fundamentals – Saturday, 10:15am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Reformer Fundamentals includes instruction on machine set up, safety, and proper body mechanics.  Advance registration is required; $16 fee is required at time of registration. Sign up on EME or […]

Recurring

Zumba – Saturday, 10:45am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Combine high energy, international music with unique moves and combinations and dance away your worries. Zumba Toning adds a light resistance training component.  Zumba Express gives you all the fun […]

Recurring

Pilates Reformer Level 1 – Saturday, 11:30am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of  60 years.  Classes  taught in this style include his original exercises and concepts.  […]

Recurring

Tabata Cycling – Sunday, 8:15am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and […]

Recurring

Tighten ‘N Tone Express – Sunday, 8:30am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

A group weight workout in the studio that is suitable for all fitness levels. All major muscle groups will be targeted. With Craig Miller Note - in person class is […]

Recurring

Pilates Reformer/Totally Tone – Sunday, 9:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

With a focus on full-body strength, this class combines sets of simple Pilates Reformer movements and classic dumbbell exercises. This unique combination of muscle activations will make you movement strong […]