Members can register online for any class by logging into EME. Please note that schedules are subject to change at anytime. Click Here to access the PDF copies of a schedule you can save to your device.

Recurring

Body Challenge – Thursday, 6:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

  This all around workout uses various types of equipment and focuses on body weight exercises, balance and core stabilization in order to hit on all major muscles for sculpting […]

Recurring

Body Challenge – Thursday, 8:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

This all-around workout uses various types of equipment and focuses on body weight exercises, balance and core stabilization in order to hit on all major muscles for sculpting and toning. […]

Recurring

Barre Express – Thursday, 9:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms, while strengthening your core.  Highly effective exercises are performed at […]

Recurring

Pilates Reformer Level 2 – Thursday, 9:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of  60 years.  Classes  taught in this style include his original exercises and concepts.  […]

Recurring

Group Active – Thursday, 9:15am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

This class is an innovative one-hour workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life. Inspiring music and supportive coaching will ensure you succeed […]

Recurring

Yoga + Core – Thursday, 10:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Bring Harmony between mind and body incorporating core strengthening moves to enhance your yoga practice.  All levels are welcome. With Catie Tritremmel Note - in person class is simultaneously live […]

Recurring

Silver Sneakers – Thursday, 11:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with […]

Recurring

Barre Express – Thursday, 11:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms, while strengthening your core.  Highly effective exercises are performed at […]

Recurring

Group Power – Thursday, 5:30pm

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls […]

Recurring

Yin Yoga – Thursday, 6:00pm

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practice. This class opens the body to become more flexible while energizing the organ meridians. with […]

Recurring

Hatha Yoga – Friday, 6:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  With Stephen Lauch

Recurring

Pilates Reformer Level 1 – Friday, 7:15am

Cornerstone New Hope 322 W. Bridge Street, New Hope, PA

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of  60 years.  Classes  taught in this style include his original exercises and concepts.  […]