Thanks for checking out our class schedules.  Members – PLEASE remember that advance registration is required for ALL group fitness classes. You can sign up by logging onto EME.  Also, please note that schedules are subject to change at anytime. For the most up-to-date listings, including last minute cancellations and substitute instructors, visit your EME dashboard. You may also CLICK HERE to access PDF copies of a schedules you can save to your device.  Guests – we invite you to try a CLASS FOR FREE.  Contact us and we’d be happy to register you for the class of your choice.

Recurring

Group Power – Saturday, 8:00am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls […]

Recurring

Barre Express – Saturday, 8:30am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms, while strengthening your core.  Highly effective exercises are performed at […]

Recurring

Cycle/Core – Saturday, 8:30am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since   participants choose their own speed and […]

Recurring

Interval Burn Express – Saturday, 9:15am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

Interval Burn Express is a full body blast – cardio and strength with surprise features!  Test your limits here! With Teresa Shirey Note – in person class is simultaneously live […]

Recurring

Hatha – Saturday, 9:30am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

This class focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation. With Terri Adler Note – in person class is simultaneously live streamed.

Recurring

Cardio Kickboxing – Saturday, 10:15am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

Kick stress in the butt as you redefine your body! This freestyle 60-minute cardio kickboxing class includes periodic drills using martial arts targets so that you can “test your skills” […]

Recurring

Yin Yoga – Saturday, 10:45am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practice. This class opens the body to become more flexible while energizing the organ meridians. With […]

Recurring

Cycling – Sunday, 9:00am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and […]

Recurring

Group Centergy – Sunday, 9:30am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

Group Centergy is a perfect way to improve balance, mobility, flexibility, and strength. It puts back all that we take out and really centers your energy. It’s ideal to be […]

Recurring

Step + Abs – Sunday, 9:30am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

Step your way to a toned body with this fun, cardiovascular workout,  Step combos with added abdominal work will strengthen your heart, hips, legs and core muscles. With Sue Griffin […]

Recurring

Pilates Mat – Sunday, 10:35am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

Traditional Pilates Mat exercises that stretch and strengthen core musculature as well as the back, hips, thighs and gluteals as well as exercises adapted from the Reformer and other Pilates […]

Recurring

Zumba- Sunday, 10:35am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown, PA

  Combine high energy, international music with unique moves and combinations and dance away your worries. Zumba Toning adds a light resistance training component. With Susan Grant