The Fast Track to Greater Results
HIIT: High-Intensity Interval Training
Beginner to Advanced
Get on the fast track to greater results with our simple guide and sample workout. See why HIIT is so popular!
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The Fast Track to Greater Results
Get on the fast track to greater results with our simple guide and sample workout. See why HIIT is so popular!
This guide covers it all:
How to prevent, manage, and treat and overcome back pain
Plus: why sitting is the new smoking
Through meaningful partnerships with organizations like Doylestown Health, Doylestown Township, Warrington Township, Warwick Township and others, Cornerstone is able embrace the entire Central bucks community and provide an environment where people are engaged in their health and able to access any resource they need to be well.
You do not need to be a member of Cornerstone to experience some of the great programs and services that are offered through the community. Programs like personal training, massage therapy, Pilates Reformer and SummerKids Camp can all be enjoyed without Cornerstone membership. In addition, Cornerstone collaborates with local townships to bring specialized fitness programs to residents.
We are especially honored to have partnered with Doylestown Health to bring wellness initiatives like Cancer Fitness, Diabetes Education, Cardiac Rehab, and “Weigh to Lose” to the community at large.
Whether it is through membership at our club or participation in one of our many programs, Cornerstone is committed to the goal of making Central Bucks a healthier place to live.
Give the gift of life this holiday season. Our next Red Cross Blood Drive is on Friday, 12/20 in the conference room in Warrington from 2:00 – 7:00pm. Please see the service desk to sign up or CLICK HERE to register online (search by zip code 18976).
Our full-service day spa located in Warrington offers a wide variety of services and treatments to suit your individual needs. There are various types of massage and facial treatments as well as body treatments, acupuncture, manicures/pedicures, hair removal, and more.