Members can register online for any class by logging into EME. Please note that schedules are subject to change at anytime. Click Here to access the PDF copies of a schedule you can save to your device.
Week of Classes
Body Art – Monday, 6:00pm
Body Art – Monday, 6:00pm
This class is an intense, holistic and functional workout combining strength and flexibility. With Alexa Seiler Note - in person class is simultaneously live streamed.
Abs & Stretch – Wednesday, 10:45am
Abs & Stretch – Wednesday, 10:45am
Go beyond crunches to get a true core workout—killer abs are just one of the many benefits of having a strong core! Follow 15 min. of intense ab work with a structured stretch of all major muscle groups. A great addition to any cardio routine and a perfect follow up to a cycling class! With […]
Hatha Yoga – Friday, 6:00am
Hatha Yoga – Friday, 6:00am
Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation. With Stephen Lauch
Group Centergy – Friday, 6:30pm
Group Centergy – Friday, 6:30pm
Group Centergy is a perfect way to improve balance, mobility, flexibility, and strength. It puts back all that we take out and really centers your energy. It’s ideal to be your workout of choice or add it once a week to your current workouts to reinvigorate the mind and body. With Gina Ranelli Note - […]