Schedules

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of  60 years.  Classes  taught in this style include his original exercises and concepts.  The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility.  Level […]

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of  60 years.  Classes  taught in this style include his  original exercises and concepts.  The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility.  Level […]

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of 60 years.  Classes taught in this style include his  original exercises and concepts.  The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility.  Level II […]

This workout challenges more experienced members with core stability and balance control while standing on the reformer during exercise sequences.  Please avoid this class if you have any equilibrium issues or if you are new to Pilates. Instructor:  Emily Willmott *Additional fee applies.

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of 60 years.  Classes taught in this style include his  original exercises and concepts.  The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility.  Level II […]

With a focus on full-body strength, this class combines sets of simple Pilates Reformer movements and classic dumbbell exercises. This unique combination of muscle activations will make your movement strong and leave you feeling great! Instructor:  Laurie Lengel *Additional fee applies.

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of 60 years.  Classes taught in this style include his  original exercises and concepts.  The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility.  Level II […]

This class combines classic reformer exercises with accessories, (roller, circle, ball and bands) to strengthen and stretch the core, arms and legs.  This option is great for those just beginning Pilates. Instructor:  Laurie Lengel *Additional fee applies.

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of 60 years.  Classes taught in this style include his  original exercises and concepts.  The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility.  Level II […]

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of 60 years.  Classes taught in this style include his  original exercises and concepts.  The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility.  Level II […]

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of 60 years.  Classes taught in this style include his  original exercises and concepts.  The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility.  Level II […]

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of 60 years.  Classes taught in this style include his  original exercises and concepts.  The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility.  Level II […]

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of 60 years.  Classes taught in this style include his  original exercises and concepts.  The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility.  Level II […]

Reformer Fundamentals includes instruction on machine set up, safety, and proper body mechanics.   Instructor:  Nancy Dales Advance registration is required; $16 fee is required at time of registration. Sign up on EME or contact Member Services to register.  Registration opens 1 week prior to class date.

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of 60 years.  Classes taught in this style include his  original exercises and concepts.  The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility.  Level II […]