Interval Burn – Monday, 8:00am
Cornerstone Doylestown 740 Edison Furlong Road, DoylestownA full body blast – cardio and strength with surprise features! Test your limits here! Instructor: Jon Vinikoor
Loading view.
Thanks for checking out our class schedules. Members – PLEASE remember that advance registration is required for ALL group fitness classes. You can sign up by logging onto EME. Also, please note that schedules are subject to change at anytime. For the most up-to-date listings, including last minute cancellations and substitute instructors, visit your EME dashboard. You may also CLICK HERE to access PDF copies of a schedules you can save to your device. Guests – we invite you to try a CLASS FOR FREE. Contact us and we’d be happy to register you for the class of your choice.
New Hope
Iyengar Yoga – Monday, 8:45am
Cornerstone New Hope 322 W. Bridge Street, New HopeIyengar Yoga is a form of hatha yoga that emphasizes precision and the details of alignment to achieve the maximum therapeutic benefits from the poses. We will use props: blocks, […]
Cycling – Monday, 9:00am
Cornerstone New Hope 322 W. Bridge Street, New HopeThis non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and […]
Pilates Reformer 1 – Monday, 9:15am
Cornerstone New Hope 322 W. Bridge Street, New HopeDeveloped by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of 60 years. Classes taught in this style include his original exercises and concepts. […]
Zumba – Monday, 9:15am
Cornerstone New Hope 322 W. Bridge Street, New HopeCombine high energy, international music with unique moves and combinations and dance away your worries. Instructor: Danielle Arnstein
Hatha Yoga – Monday, 10:00am
Cornerstone New Hope 322 W. Bridge Street, New HopeFocuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation. Instructor: Adam Darling
Low Impact Workout – Monday, 10:30am
Cornerstone New Hope 322 W. Bridge Street, New HopeA fun, full body exercise class that boosts metabolism and builds strength. Perfect for those over 50, beginners, or those who can’t do the high kicks and jumps anymore. With […]
Group Centergy – Monday, 11:15am
Cornerstone New Hope 322 W. Bridge Street, New HopeGroup Centergy is a perfect way to improve balance, mobility, flexibility, and strength. It puts back all that we take out and really centers your energy. It’s ideal to be […]
Silver Sneakers – Monday, 11:30am
Cornerstone New Hope 322 W. Bridge Street, New HopeHave fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with […]
Yoga + Core – Monday, 12:15pm
Cornerstone New Hope 322 W. Bridge Street, New HopeBring Harmony between mind and body incorporating core strengthening moves to enhance your yoga practice. All levels are welcome. Instructor: Melissa Schultz
Pilates Reformer 1 – Monday, 5:30pm
Cornerstone New Hope 322 W. Bridge Street, New HopeDeveloped by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of 60 years. Classes taught in this style include his original exercises and concepts. […]
Group Power – Monday, 5:30pm
Cornerstone New Hope 322 W. Bridge Street, New HopeGroup Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls […]