Members can register online for any class by logging into EME. Please note that schedules are subject to change at anytime. Click Here to access the PDF copies of a schedule you can save to your device.

Recurring

Interval Burn – Monday, 8:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

  Interval Burn is a full body blast – cardio and strength with surprise features!  Test your limits here! With Jon Vinikoor

Recurring

Zumba – Monday, 9:30am

Cornerstone New Hope 322 W. Bridge Street, New Hope

Combine high energy, international music with unique moves and combinations and dance away your worries. Zumba Toning adds a light resistance training component.  Zumba Express gives you all the fun in less time—just 45 minutes!  Zumba Gold® is a lower impact, beginner level Zumba class perfect for newcomers, seniors, etc. With Danielle Arnstein *Note - […]

Recurring

Silver Sneakers – Monday, 11:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.    With Michael Strouse […]

Recurring

Group Power – Monday, 5:30pm

Cornerstone New Hope 322 W. Bridge Street, New Hope

Group Power®  A barbell program that strengthens all your major muscles in a motivating group environment with fantastic music!  Simple, athletic movements such as squats, lunges, presses, and curls!  For all fitness levels. With Katie Marseglia *Note - in person class is simultaneously live streamed. New to Group Power? Check out our Getting Started guide.