Members can register online for any class by logging into EME. Please note that schedules are subject to change at anytime. Click Here to access the PDF copies of a schedule you can save to your device.
A group weight workout in the studio that is suitable for all fitness levels. All major muscle groups will be targeted. With Craig Miller Note - in person class is simultaneously live streamed.
Group Active is an innovative one-hour workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life. Inspiring music and supportive coaching will ensure you succeed with simple, athletic exercises that use dumbbells, body weight, and The STEP®. With Michael Strouse Note – in person class is simultaneously live streamed. Learn […]