Cycle/Core – Saturday, 8:30am
Cornerstone Doylestown 740 Edison Furlong Road, DoylestownThis non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. Cycle Core Fusion combines cardio and core training in one super fun and efficient hour. This workout includes 45 minutes […]