Yoga Gently is a softer, gentler approach to a yoga practice. Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance. joining a more advanced class. With Barb Weikamp *Note - in person class is simultaneously live streamed.
Members can register online for any class by logging into EME. Please note that schedules are subject to change at anytime. Click Here to access the PDF copies of a schedule you can save to your device.
Barre Fitness is an exhilarating class that will give you the long, lean muscles of a dancer by toning your seat, abs and arms, while strengthening your core. Highly effective exercises are performed at the ballet barre and on the floor. 45 minute class. With Gabby Lockwood *Note - in person class is simultaneously live […]
Hatha Yoga focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation. With Catherine McGinley *Note - in person class is simultaneously live streamed.