Thanks for checking out our class schedules.  Members – PLEASE remember that advance registration is required for ALL group fitness classes. You can sign up by logging onto EME.  Also, please note that schedules are subject to change at anytime. For the most up-to-date listings, including last minute cancellations and substitute instructors, visit your EME dashboard. You may also CLICK HERE to access PDF copies of a schedules you can save to your device.  Guests – we invite you to try a CLASS FOR FREE.  Contact us and we’d be happy to register you for the class of your choice.

Recurring

Body Challenge – Thursday, 6:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

  This all around workout uses various types of equipment and focuses on body weight exercises, balance and core stabilization in order to hit on all major muscles for sculpting […]

Recurring

Body Challenge – Thursday, 8:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

This all-around workout uses various types of equipment and focuses on body weight exercises, balance and core stabilization in order to hit on all major muscles for sculpting and toning. […]

Recurring

Cardio Core Stretch – Thursday, 8:00am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

45 minutes of HIIT cardio and awesome core intervals followed by a 10 minute stretch. With Heather Wauls Note – in person class is simultaneously live streamed.

Recurring

Barre Express – Thursday, 9:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms, while strengthening your core.  Highly effective exercises are performed at […]

Recurring

Pilates Mat Express – Thursday, 9:00am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

Traditional Pilates Mat exercises that stretch and strengthen core musculature as well as the back, hips, thighs and gluteals as well as exercises adapted from the Reformer and other Pilates […]

Recurring

Pilates Reformer Level 2 – Thursday, 9:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of  60 years.  Classes  taught in this style include his original exercises and concepts.  […]

Recurring

Group Active – Thursday, 9:15am

Cornerstone New Hope 322 W. Bridge Street, New Hope

This class is an innovative one-hour workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life. Inspiring music and supportive coaching will ensure you succeed […]

Recurring

Group Power – Thursday, 9:30am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls […]

Recurring

Evolve! – Thursday, 9:30am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

  This is a high intensity interval class that will challenge and transform you so you EVOLVE into a better, fitter, stronger YOU! Cardio and strength intervals work every muscle […]

Recurring

Yoga + Core – Thursday, 10:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

Bring Harmony between mind and body incorporating core strengthening moves to enhance your yoga practice.  All levels are welcome. With Catie Tritremmel Note - in person class is simultaneously live […]

Recurring

Let’s Dance – Thursday, 10:45am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

This class is a super fun, high energy, low impact dance workout for all ages. With Connie Edwards Note – in person class is simultaneously live streamed.

Recurring

Silver Sneakers – Thursday, 11:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with […]

Recurring

Barre Express- Thursday, 11:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

  This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms, while strengthening your core.  Highly effective exercises are performed […]

Recurring

Silver Sneakers – Thursday, 12:00pm

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with […]

Recurring

Barre Express – Thursday, 5:00pm

Cornerstone New Hope 322 W. Bridge Street, New Hope

  This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms, while strengthening your core.  Highly effective exercises are performed […]

Recurring

Group Power – Thursday, 5:30pm

Cornerstone New Hope 322 W. Bridge Street, New Hope

Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls […]

Recurring

Hatha Yoga – Thursday, 5:30pm

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

Hatha yoga focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.   With Stephen Lauch

Recurring

Yin Yoga – Thursday, 6:00pm

Cornerstone New Hope 322 W. Bridge Street, New Hope

A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practice. This class opens the body to become more flexible while energizing the organ meridians. with […]

Recurring

Group Power – Thursday, 6:30pm

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls […]