Members can register online for any class by logging into EME. Please note that schedules are subject to change at anytime. Click Here to access the PDF copies of a schedule you can save to your device.
This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and […]
A group weight workout in the studio that is suitable for all fitness levels. All major muscle groups will be targeted. With Craig Miller Note - in person class is […]
This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and […]
With a focus on full-body strength, this class combines sets of simple Pilates Reformer movements and classic dumbbell exercises. This unique combination of muscle activations will make you movement strong […]
Group Centergy is a perfect way to improve balance, mobility, flexibility, and strength. It puts back all that we take out and really centers your energy. It’s ideal to be […]
Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation. With Craig Miller Note - in person class is simultaneously live streamed.
Step your way to a toned body with this fun, cardiovascular workout, Step combos with added abdominal work will strengthen your heart, hips, legs and core muscles. With Sue Griffin […]
Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation. With Samantha Bradley Note - in-person class is simultaneously live streamed.
Group Active is an innovative one-hour workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life. Inspiring music and supportive coaching will ensure you succeed […]