Thanks for checking out our class schedules.  Members – PLEASE remember that advance registration is required for ALL group fitness classes. You can sign up by logging onto EME.  Also, please note that schedules are subject to change at anytime. For the most up-to-date listings, including last minute cancellations and substitute instructors, visit your EME dashboard. You may also CLICK HERE to access PDF copies of a schedules you can save to your device.  Guests – we invite you to try a CLASS FOR FREE.  Contact us and we’d be happy to register you for the class of your choice.

Recurring

Hatha Yoga – Friday, 6:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.  With Stephen Lauch

Recurring

Interval Burn – Friday, 6:00am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

  A full body blast – cardio and strength with surprise features!  Test your limits here! With Grace Glowka Note- in person class is simultaneously live streamed.

Recurring

Pilates Reformer Level 1 – Friday, 7:15am

Cornerstone New Hope 322 W. Bridge Street, New Hope

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of  60 years.  Classes  taught in this style include his original exercises and concepts.  The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility.  With […]

Recurring

Tighten ‘N Tone Express – Friday, 8:00am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

A group weight workout in the studio that is suitable for all fitness levels. All major muscle groups will be targeted. With Heather Wauls Note - in person class is simultaneously live streamed.

Recurring

Group Power – Friday, 8:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a […]

Recurring

Barre Express – Friday, 9:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

This exhilarating class will give you the long, lean muscles of a dancer by toning your seat, abs and arms, while strengthening your core.  Highly effective exercises are performed at the ballet barre and on the floor.  With Catie Tritremmel Note – in person class is simultaneously live streamed.  

Recurring

Pilates Reformer Level 1 – Friday, 9:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

Developed by Joseph Pilates, follows principles, both philosophical and theoretical, that Pilates refined over a period of  60 years.  Classes  taught in this style include his original exercises and concepts.  The many benefits of Classic Pilates include longer, leaner muscles, improved posture & balance, increased core strength & stability, and muscular strength & flexibility.  With […]

Recurring

Cycling – Friday, 9:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

  This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined. With Jean O'Conner

Recurring

Group Active – Friday, 9:15am

Cornerstone New Hope 322 W. Bridge Street, New Hope

Group Active is an innovative one-hour workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life. Inspiring music and supportive coaching will ensure you succeed with simple, athletic exercises that use dumbbells, body weight, and The STEP®. With Michael Strouse Note – in person class is simultaneously live streamed. Learn […]

Recurring

Zumba – Friday, 9:30am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

Combine high energy, international music with unique moves and combinations and dance away your worries.  With Danielle Arnstein Note – in person class is simultaneously live streamed.

Recurring

Group Centergy – Friday, 9:30am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

Group Centergy is a perfect way to improve balance, mobility, flexibility, and strength. It puts back all that we take out and really centers your energy. It’s ideal to be your workout of choice or add it once a week to your current workouts to reinvigorate the mind and body. With Jen Fisher Note - […]

Recurring

Evolve! – Friday, 9:30am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

This is a high intensity interval class that will challenge and transform you so you EVOLVE into a better, fitter, stronger YOU! Cardio and strength intervals work every muscle in the body using slam balls, dumbbells, bikes, and more. For all levels.  With Ian McArdle

Recurring

Hatha Level 2- Friday, 10:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

Hatha Yoga focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation.   With Karin Eisen Note – in person class is simultaneously live streamed.

Recurring

Abs & Arms – Friday, 10:30am

Cornerstone New Hope 322 W. Bridge Street, New Hope

Abs & arms is a 30 min. concentration of traditional, weighted and functional exercises for strength and definition of arms and abs. With Donna Luck

Recurring

Low Impact Workout – Friday, 10:45am

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

  A fun, full body exercise class that boosts metabolism and builds strength. Perfect for those over 50, beginners, or those who can’t do the high kicks and jumps anymore.   With Randall Moyer

Recurring

Dance Fusion – Friday, 11:00am

Cornerstone New Hope 322 W. Bridge Street, New Hope

This class blends dance, fitness and fun!. A fusion of rhythmic, athletic and creative choreography to stimulate your memory, your heart and overall body balance. With Donna Luck

Recurring

Basic Yoga – Friday, 11:15am

Cornerstone New Hope 322 W. Bridge Street, New Hope

This class is a softer, gentler approach to a yoga practice.  Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance. With Adam Darling Note – in person class is simultaneously live streamed.

Recurring

Silver Sneakers Level 2 – Friday, 12:00pm

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support.  With Patti Beans-Clark Note […]

Recurring

Beginner Silver Sneakers – Friday, 12:00pm

Cornerstone New Hope 322 W. Bridge Street, New Hope

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available if needed for seated or standing support. With Maggie Hoehm Note […]

Recurring

Hatha Yoga – Friday, 5:30pm

Cornerstone Doylestown 740 Edison Furlong Road, Doylestown

  Focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation. With Samantha Bradley Note - in person class is simultaneously live streamed.

Recurring

Group Centergy – Friday, 6:30pm

Cornerstone New Hope 322 W. Bridge Street, New Hope

Group Centergy is a perfect way to improve balance, mobility, flexibility, and strength. It puts back all that we take out and really centers your energy. It’s ideal to be your workout of choice or add it once a week to your current workouts to reinvigorate the mind and body. With Gina Ranelli Note - […]