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Yin Yoga – Saturday, 9:30am
January 14 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Saturday, repeating indefinitely
A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practice. This class opens the body to become more flexible while energizing the organ meridians.
With Terri Adler
Note – in person class is simultaneously live streamed.