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Yin Yoga – Saturday, 10:45am
July 16 @ 10:45 am - 11:45 am
An event every week that begins at 10:45 am on Saturday, repeating indefinitely
A meditative practice of long-held postures, designed to complement the more active (Vinyasa) style practice. This class opens the body to become more flexible while energizing the organ meridians.
With Terri Adler
Note – in person class is simultaneously live streamed.