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Vinyasa Yoga – Wednesday, 6:30pm
September 21 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely
A fluid, strong practice that incorporates more challenging poses as well as more complex sequencing. This class is suitable for those who are physically fit and have some yoga experience or basic understanding of yoga. This class includes sun salutations and sometimes inversions and/or arm balances.
With Stephen Lauch