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Step + Abs – Sunday, 9:30am
September 4 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Sunday, repeating indefinitely
Step your way to a toned body with this fun, cardiovascular workout, Step combos with added abdominal work will strengthen your heart, hips, legs and core muscles.
With Sue Griffin
Note – in person class is simultaneously live streamed.