Thanks for checking out our class schedules.  Members – PLEASE remember that advance registration is required for ALL group fitness classes. You can sign up by logging onto EME.  Also, please note that schedules are subject to change at anytime. For the most up-to-date listings, including last minute cancellations and substitute instructors, visit your EME dashboard. You may also CLICK HERE to access PDF copies of a schedules you can save to your device.  Guests – we invite you to try a CLASS FOR FREE.  Contact us and we’d be happy to register you for the class of your choice.

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Senior Circuit – Wednesday, 11:00am

December 7 @ 11:00 am - 12:00 pm

|Recurring Class (See all)

An event every week that begins at 11:00 am on Wednesday, repeating indefinitely

 

Senior Circuit is a form of body conditioning that involves endurance training, resistance training, and cardiovascular exercises performed in a circuit.    Participants will cycle through several exercises targeting all the different muscle groups with minimal rest in between each movement. Note this class is for our active Seniors who want a push in their workout.

With Austin Keil

Details

Date:
December 7
Time:
11:00 am - 12:00 pm
Class Categories:
,
Website:
https://www.cornerstoneclubs.com/

Organizer

Cornerstone Clubs
Phone:
215-794-3700

Location

Cornerstone New Hope
322 W. Bridge Street
New Hope, PA 18938 United States
+ Google Map
Phone:
215.862.2200
View Location Website