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Pilates Mat & Yoga Fusion – Tuesday 10:00am
September 6 @ 10:00 am - 11:00 am
An event every week that begins at 10:00 am on Tuesday, repeating indefinitely
Get the best of both practices in this fusion class which includes the core focus, muscle stretching and strengthening of Pilates and the flexibility, breathing and relaxation techniques of Hatha Yoga.
With Bob Lonsdale
*Note – in person class is simultaneously live streamed.