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Pilates Mat – Sunday, 10:35am
November 20 @ 10:35 am - 11:35 am
An event every week that begins at 10:35 am on Sunday, repeating indefinitely
Traditional Pilates Mat exercises that stretch and strengthen core musculature as well as the back, hips, thighs and gluteals as well as exercises adapted from the Reformer and other Pilates apparatus are combined using the addition of small equipment.
With Cara Mullen
Note – in-person class is simultaneously live streamed.