Thanks for checking out our class schedules. Members – PLEASE remember that advance registration is required for ALL group fitness classes. You can sign up by logging onto EME. Also, please note that schedules are subject to change at anytime. For the most up-to-date listings, including last minute cancellations and substitute instructors, visit your EME dashboard. You may also CLICK HERE to access PDF copies of a schedules you can save to your device. Guests – we invite you to try a CLASS FOR FREE. Contact us and we’d be happy to register you for the class of your choice.
Hatha Yoga Level 2 – Monday, 8:45am
October 17 @ 8:45 am - 10:00 am
An event every week that begins at 8:45 am on Monday, repeating indefinitely
Hatha Yoga focuses on learning and practicing basic to intermediate poses (asanas), alignment principles, breathing techniques and relaxation. The Level 2 class provides more detailed instruction on alignment and offers some intermediate to advanced poses (modifications will be given – these poses are always optional.)
With Karin Eisen
*Note – in person class is simultaneously live streamed.