Iyengar Yoga – Friday, 10:00am
Cornerstone New Hope 322 W. Bridge Street, New Hope, PAIyengar Yoga is a form of hatha yoga that emphasizes precision and the details of alignment to achieve the maximum therapeutic benefits from the poses. We will use props: blocks, belts, bolsters and blankets to help us understand and deepen our poses. With Karin Eisen Note – in person class is simultaneously live streamed.