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Group Power – Monday, 5:30pm
August 8 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Monday, repeating indefinitely
Group Power will blast all your muscles with a high-rep weight training workout. Using an adjustable barbell, weight plates, and body weight, Group Power combines squats, lunges, presses, and curls with functional integrated exercises. Dynamic music and a motivating group atmosphere will get your heart rate up, make you sweat, and push you to a personal best! POWER UP!
With Katie Marseglia
*Note – in person class is simultaneously live streamed.
Learn more about Group Power.