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Group Power – Friday, 8:00am
January 14 @ 8:00 am - 9:00 am
An event every week that begins at 8:00 am on Friday, repeating indefinitely
Group Power is a barbell program that strengthens all your major muscles in a motivating group environment with fantastic music! Simple, athletic movements such as squats, lunges, presses, and curls! For all fitness levels.
With Michael Strouse
Note – in person class is simultaneously live streamed.
New to Group Power? Check out our Getting Started guide.