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Group Active – Sunday, 11:00am
December 19, 2021 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Sunday, repeating indefinitely
Group Active is an innovative one-hour workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life. Inspiring music and supportive coaching will ensure you succeed with simple, athletic exercises that use dumbbells, body weight, and The STEP®.
With Michael Strouse
Note – in person class is simultaneously live streamed.
New to Group Active? Check out our Getting Started guide.