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Group Active – Friday, 9:15am
September 24, 2021 @ 9:15 am - 10:15 am
An event every week that begins at 9:15 am on Friday, repeating indefinitely
Group Active is an innovative one-hour workout that improves cardiovascular fitness, builds total-body strength, and enhances movement health for daily life. Inspiring music and supportive coaching will ensure you succeed with simple, athletic exercises that use dumbbells, body weight, and The STEP®.
With Michael Strouse
Note – in person class is simultaneously live streamed.
Learn more about Group Active.