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Gentle Vinyasa – Wednesday, 9:15am
August 10 @ 9:15 am - 10:15 am
An event every week that begins at 9:15 am on Wednesday, repeating indefinitely
A softer, gentler approach to a yoga practice. Appropriate for all levels, including beginners and seniors who can get up and down from the floor without assistance.
With Tamara Nicholson
Note – in person class is simultaneously live streamed.