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Evolve! – Friday, 9:30am
August 5 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Friday, repeating indefinitely
This is a high intensity interval class that will challenge and transform you so you EVOLVE into a better, fitter, stronger YOU! Cardio and strength intervals work every muscle in the body using slam balls, dumbbells, bikes, and more. For all levels.
With Ian McArdle