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Cycling – Thursday, 9:30am
June 23 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Thursday, repeating indefinitely
This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined.
With Mary Ermgiotti