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Cycling – Sunday, 9:00am
August 14 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Sunday, repeating indefinitely
This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined.
With Mary Ermergiotti