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Cycling – Friday, 9:15am
January 14 @ 9:15 am - 10:15 am
An event every week that begins at 9:15 am on Friday, repeating indefinitely
This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined.
With Susan Silverman