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Cycling Express – Tuesday, 8:30am
November 9, 2021 @ 8:30 am - 9:15 am
An event every week that begins at 8:30 am on Tuesday, repeating indefinitely
This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined.
With Lenny Vicciardo