Members can register online for any class by logging into EME. Please note that schedules are subject to change at anytime. Click Here to access the PDF copies of a schedule you can save to your device.
Cycling Express – Tuesday, 6:30pm
August 30 @ 6:30 pm - 7:15 pm
An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely
This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined.
With Sue Griffin