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Cycling Express – Tuesday, 6:30pm
July 19 @ 6:30 pm - 7:15 pm
An event every week that begins at 6:30 pm on Tuesday, repeating indefinitely
This non-impact cardio workout on a stationary bike with a weighted flywheel uses speed and resistance to create an individualized level of intensity. Since participants choose their own speed and resistance, class intensity is self-determined.
With Sue Griffin