Members can register online for any class by logging into EME. Please note that schedules are subject to change at anytime. Click Here to access the PDF copies of a schedule you can save to your device.
Chair Yoga – Tuesday, 12:00pm
August 23 @ 12:00 pm - 12:45 pm
An event every week that begins at 12:00 pm on Tuesday, repeating indefinitely
Chair yoga is a gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Chair yoga can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.
With Amy McGahran
*Note – in person class is simultaneously live streamed.