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Cardio Kickboxing – Wednesday, 6:30pm
July 20 @ 6:30 pm - 7:30 pm
An event every week that begins at 6:30 pm on Wednesday, repeating indefinitely
Kick stress in the butt as you redefine your body! This freestyle 60-minute cardio kickboxing class includes periodic drills using martial arts targets so that you can “test your skills” at kicking and punching. Join the fun and grow stronger in mind and body! No prior kickboxing experience required.
With Sue Griffin
Note – in person class is simultaneously live streamed.